Pray Your Way to Hope: A Journey of Faith, Perseverance, and Divine Grace
In times when uncertainty, pain, or crisis clouds our path, Christian hope shines not as optimism but as a theologically grounded trust, rooted in the promises of Christ and sustained by divine grace. How do we reclaim and nurture this hope amid life’s storms? By praying – fervently, humbly, and constantly.
1) Hope in the Light of Scripture
Scripture lovingly guides the weary. Romans 12:12 exhorts us to, “Rejoice in hope, be patient in tribulation, be constant in prayer.” Psalm 42:11 cries out, “Hope in God; for I shall again praise him, my help and my God.” In prayer, we draw spiritual breath, fix our gaze beyond our present trials, and recollect the God of hope. Through concentration with the Lord, our hearts are anchored in faith’s enduring promise.
2) The Church’s Teaching on Hope
Hope stands alongside faith and charity as a theological virtue (CCC1817) – not wishful thinking, but a trust in Christ’s promise and reliance on the grace of the Holy Spirit. As CCC 2657 affirms, “The Holy Spirit…always leads us by the way of prayer…Prayer is the life of the new heart.” In every trial, prayer is our conduit to divine sustenance.
3) Pope Francis and the Jubilee Year of Hope
In calling the Church to the 2025 Jubilee Year of Hope, Pope Francis issued the Bull of Indiction, Spes non Confundit (Hope does not Disappoint). He invited all to become “pilgrims of hope,” allowing the light of Christian hope to illumine every life and community with forgiveness and renewed life at the core, especially the poor, the migrants, the prisoners, the sick, the elderly, and those burdened by debt.
For World Mission Day 2025, Pope Francis expanded this call, urging Christians to become “Missionaries of Hope Among all People.” Reflecting the Jubilee’s theme, he reminded us, “By praying, we keep alive the spark of hope lit by God within us, so that it can become a great fire, which enlightens and warms everyone around us.”
During this Jubilee Year of Hope, Pope Francis invited us to echo Christ’s own ministry – bringing “the balm of consolation and the wine of hope” to the afflicted by making prayer our primary missionary activity.
4) A Witness of Hope: Cameroon’s Community
Nowhere is this spiritual truth more visible than in the unfolding story of Build the Faith and the community in Cameroon. Amid the shadows of the Anglophone crisis, with its socio‑political unrest and emotional turmoil, the local Catholic community stood firm, not with weapons or wealth, but with prayer and hope. Where there was no physical church and seemingly no human resources, I encouraged the parishioners to pray and hold on to hope. With nothing but faith, they gathered and prayed fervently, asking especially for the intercession of Pope St. John Paul II, a pontiff who himself lived through war and oppression and never lost hope.
5) Let Us Pray Our Way to Hope
In a world too often marked by anxiety, division, and despair, the Church calls each of us to be bearers of hope. Yet, we cannot offer what we do not possess. So, we must begin on our knees. Whether in the silence of the Rosary, the heartbeat of daily Mass, the intercession of the saints, or the simplicity of a heartfelt cry to God, let prayer be the fertile soil where hope takes root and grows.
Invite the Holy Spirit to stir hope within you. Ask Saint John Paul II to intercede for you in your struggles. Let the scripture, the psalms, and the sacraments nourish you. Heed Pope Francis’s call to become “missionaries of hope,” prayerful people whose hope enkindles hope in others.
In moments of darkness, when despair whispers that all is lost, remember: prayer opens a holy door. Just as Pope Francis opened a Holy Door in a prison, proclaiming hope even behind bars, so too can our prayers open pathways of reconciliation, healing, and resurrection in our own lives and communities.
Fr. Gabriel Afumbom Tokoh is a priest from the Archdiocese of Bamenda, Cameroon, Africa. He was ordained on Wednesday, March 30, 2016, after completing his Philosophical and Theological studies at St. Thomas Aquinas Major Seminary in Bambui, Cameroon, where he earned bachelor’s degrees in both Philosophy and Theology.
In May 2024, Fr. Gabriel graduated with a master’s degree in leadership and administration from Woods College of Advancing Studies at Boston College.
Since his ordination, Fr. Gabriel has served in various capacities, including:
- Pastor of St. Clémentine Anuarite Parish in Yemge (August 2016 – August 2018)
- Pastor of St. John the Baptist Parish in Ntaghem (August 2018 – December 21, 2022)
During his time in the Archdiocese of Bamenda, Fr. Gabriel also held several additional roles, such as:
- Member of the Presbyteral Council
- Teacher of Scriptures to three Religious Houses
- School Manager
- Chaplain to the Catholic Men Association (CMA)
- Dean in two deaneries of the diocese
Currently, Fr. Gabriel serves as Parochial Vicar at St. John-St. Paul Collaborative in Wellesley.
